Fall Mindfulness Groups
Looking for ways to work with your racing mind? A moment of peace that can ripple into the rest of your day? Want to cultivate a greater sense of emotional equanimity? And, a place to checkin about your practice each week?
Monday Mornings from 9-10:15am
In-Person or On-Line (In-Person @ Creekside Counseling + Wellness) or On-Line via Zoom
8wk Group starting August 11th and/or a 6wk Group starting October 13th.
$180 for 8wk Group and $150 for 6wk group, sliding scale offered for anyone who needs it. All are welcome!
Following Spirit - Substack
Join me on Substack for weekly nuggets concerning following Spirit in our ordinary, daily lives. This is a place to ponder, practice and participate in following the Spirit.
A New Children’s Book
By Caroline Vogel
& Illustrated by Rara Schlitt
Available NOW on Amazon!
