I so enjoyed writing a week’s worth of reflections for The Upper Room’s Disciplines 2026. If you order before December 30, 2025, you can get 20% off using the code: FF26.
2025 Mindfulness Groups
Looking for ways to work with your racing mind? A moment of peace that can ripple into the rest of your day? Want to cultivate a greater sense of emotional equanimity? And, a place to checkin about your practice each week?
Monday Mornings from 9-10:15am
In-Person or On-Line (In-Person @ Creekside Counseling + Wellness) or On-Line via Zoom
6wk Group starting October 13th - $150
4wk Group starting December 1st - $80 (on-line only)
All are welcome!
Following Spirit - Substack
Join me on Substack for weekly nuggets concerning following Spirit in our ordinary, daily lives. This is a place to ponder, practice and participate in following the Spirit.
A Children’s Book
By Caroline Vogel
& Illustrated by Rara Schlitt
Available on Amazon!
