In pursuit of mindfully living an embodied faith imperfectly by grace, I realized so many others are trying to do the same.

This podcast shares meditations, nuggets in which to chew, and conversations for people of faith wanting to ground and center in their body, mind and soul, connected to a loving God, made ever aware of the light of Christ, and the whispers of the Holy Spirit.

Below you’ll find sermons and reflections. There is a separate tab for meditations.

Welcome!

REFLECTION: Taking the Holy Spirit Seriously
Reflection: Waiting with Patience
Reflection: Leaving Church
reflection on clarity
Sermon: Entering the Resurrection Narrative
Sermon: The Hero's Journey
Sermon: Persisting in the Gifts God Bestows
Sermon: The Importance of Wandering
Sermon: Loved in Our Wholeness
Sermon: Bittersweet Heavenly City
Light for the World
Reflection: The Spirit of Music
Christmas Eve Sermon: Curveballs + Miracles
Believe
Graft in Our Hearts
Metaphorical Backpacks
Tapestry of God's Goodness
Mindful Worship
The Promise of Pentecost
The Heartsong in Story
Sermon: Beloved, we are God's Children Now.
Sermon: You Never Really Know
Advent Sermon: Do Not Quench the Spirit
Advent Reflection: The One On Whom We Wait
Making the Old New
soul rising
Eyes to See
Living Embodied Faith
Courage in the Wind
Ash Wednesday: an invitation to stand by your Core, Your Heart, Your Treasure
The Gift of Baptism: Eternal Belonging
Christmas: grace 10m meditation + episode
 
Advent Four Podcast: Resolve. Restore. Redeem.
Advent Thee Podcast: JOY
Advent Two podcast: Prepare
12 minute meditation: Resolve. Restore. Redeem.
10 min Meditation: JOY
11 min meditation: Prepare
Advent One Podcast: waiting
10 minute Meditation: Waiting
Loving Kindness Meditation (~10 min)