Practicing Mindful Christianity

Fall 2021

On Zoom

Wednesdays 12:15-1pm Eastern

Sept. 15, 22, 29 & Oct. 6

IN collaboration with The Diocese of East Tennessee, I’m offering 4 Wednesdays on Zoom to practice mindfulness in the context of the Christian faith. We’ll spend 45 minutes in sitting meditation/prayer, learning and practicing The Spiral Up Prayer (Created by Laurel Mellin, founder of Emotional Brain Training (EBT)), engage some gentle movement, and consider some thoughts on embodying our faith as we face continued stressful times. You can join each of these Wednesdays or choose the dates that work for you.

You can register for any or all Wednesdays at the button below.

Insight Timer App

Worship

Looking for a way to worship in a way that feels mindful and centering?

(in-person only)

The Episcopal Church of the Ascension in Knoxville, TN offers a Celtic Service every third Sunday of the month.

Upcoming dates are…

October 17

November 21

December 19

You can learn more about Ascension’s Celtic Service by clicking the link below.